Delivery Info

HACKER SAFE certified sites prevent over 99.9% of hacker crime.
Free
8 Part
Mini-Course


Shows you how to get faster muscles and better performance in any sport - even if you are already a top performer.

Enter Primary Email:
Delivered to your inbox.

We never disclose your contact info to anyone - Ever. Period.



 
SPORTS ANATOMY LESSON #6

HIP OR THIGH EXTENSOR MUSCLES
 

The Thigh Extensor Muscles are: 1) Gluteus Maximus and the hamstrings, which are 2) semitendinosus, 3) semimembranosus, and 4) biceps femoris.  These muscles are shown in Figure 1 below: 

Thigh Extensor Muscles

Figure 1. Hip or Thigh Extensor Muscles.


INNERVATION (NERVE SUPPLY)

The nerve  supply to the Gluteus Maximus is supplied by the inferior gluteal nerve.  This nerve is formed by branches L5, S1, and S2 from the lumbosacral plexus.

The nerve supply to the semitendinosus and semimembranosus muscles is the tibial branch of the sciatic nerve formed from branches L5,S1 and S2. The nerve supply to the biceps femoris long head is the tibial nerve and the short head is the common peroneal nerve. The nerves to these three muscles (collectively known as the hamstrings) are contained within the sciatic nerve and branch to the corresponding muscle. See Figure 2 below for the inferior gluteal nerve and sciatic nerve: 

Figure 2. The inferior gluteal nerve and sciatic nerve.

"LifeART (and/or) MediClip image copyright (2005) Lippincott Williams & Wilkins. All rights reserved."


Function
 
The Hip or Thigh Extensors' main function is to extend the thigh behind your body. This occurs during activities such as running, jumping, walking, skating, and swimming. This is illustrated in Figure 3 below:

Figure 3. Muscles involved: Hip or Thigh Extensors.


 



LEARN ABOUT:

Always glad to help, and remember, at AthleticQuickness.com, “We’ll bring you up to speed!” ™
 
Dr. Larry Van Such

Return to Main Lessons Page

Click here for ordering information

Speed Training by AthleticQuickness.com


 
 
If you liked this, please click the "Recommend" button below for Facebook:


Click & edit to share on your facebook page

Share




What is This??