How To Drive Longer And Hit Farther With Faster Swing Speed and Club Head Speed!
Any golfer, who is serious about improving their game with longer drives, needs to train their muscles for speed and quickness.
Is your golf exercise program missing these critical yet always ignored club head speed exercises?
The AthleticQuickness.com Drive Longer golf exercise program will give you longer drives and shots by training for speed the primary muscle groups involved in swinging a golf club.
Remember your longest drive?
Imagine beating your best drive. And imagine doing it consistently.
What's the secret to hitting longer drives? Well, quite simply it is a matter of club head speed - and club head speed is ultimately determined by how quickly your muscles respond and contract. Pure strength may make you stronger, but it won't maximize your speed. In fact, training to increase your strength could actually make you slower.
Remember your physics class: Force = Mass times Acceleration. What that means is that the faster you can accelerate your golf swing, the more force will be applied to the ball, and the farther it will travel. It is simple math, and it works every time.
What is the best way to train to increase your club head speed?
Years of research have yielded one of the most highly effective and easy to use golf swing training programs available on the market today. How easy?? After just 10 minutes a day, 5 days a week for just 2 weeks, you will be driving the ball farther than ever before.
How it works: Your muscles consist of basically two types of fibers. The fast twitch muscle fibers are responsible for the speed of muscular contraction, and a fast twitch response is the ability of a muscle to rapidly contract to a specific distance over a short period of time.
By developing your fast twitch muscle fibers, perhaps now for the first time, you will have increased the contraction velocity of your muscles in your back, hips, arms and wrists - the result is always greater club head speed and power and longer drives and shots.
The type of muscle speed we are talking about can not be acheived with strength or endurance training, that is, with weights and repetition. It will never be obtained with brute strength. Being stronger does not mean being faster. High levels of muscle speed is only acheived when your muscles have developed the memory and speed to go from a state of relaxation to a state of immediate contraction over a predetermined distance.
Today, every successful athlete knows that they can’t just practice their sport; they must also train and condition their muscles to improve their sport specific activity.
Isometric training, the way we teach it, using specially engineered resistance bands is the secret to condition and develop the fast twitch muscles in your arms and back thus increasing your driving ability in only 14 days.
For club head speed no other golf exercise program is faster or more effective than isometrics using resistance bands!
We realize that Isometrics has been around for years. Now after years of research and trials, we have a better understanding of how muscles and muscle fibers work together to enhance athletic performance.
Our isometric golf swing exercises are specifically designed to target the correct muscles used in the golf swing and develop the muscle fiber types that are responsible for speed, quickness, and power. You will drive longer after following the program for just 14 days – 10 minutes a day, 5 days a week.
You will reach the green much easier, and improve your golf score. You will have more confidence to drive over hazards, rather than laying up short.
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"The martial artist Bruce Lee is known for being pound-for-pound one of the fastest and quickest athletes the world has ever seen.
Through my research, I found out that isometrics were a big part of his training regimen.
As I was looking for ways to increase my own golf swing speed, I decided to implement isometrics into my long drive training using the very same bands you can get here at AthleticQuickness.com.
The results were phenomenal! Using the bands to complement my other training techniques, I increased my maximum club head speed to 155 mph and hit an event-record 421-yard drive to win a qualifier for the Remax World Long Drive Championships.
Consequently, we now advocate the use of isometrics training with resistance bands as a part of our overall swing speed training programs at Swing Man Golf.
Isometrics training with resistance bands for higher golf swing speeds and longer drives really do work!
Jaacob Bowden
Professional Golfer and Long Drive Champion
www.swingmangolf.com
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"In the past I have been lifting weights and though 'looked' stronger, in actual fact I struggled with my golf swing and distance.
Though I did finish 3rd in the long ball driving championships in Canada (in my age group) I felt I had not reached my potential. I continued to bulk lift and get stronger but realized my distance was not improving. I had to look for something else.
I read about your isometrics program and I have been religiously using your DRIVE LONGER training guide daily, and know first hand that I am beginning to feel well...different. I went to our golf dome a couple of days ago, warmed up, had a Doppler radar velocity sensor that measures the swing speed of the club head and distance.
To my amazement, Dr. Such, my club head speed was clocked at 124. Last year my maximum speed was 110-113. Distance rated last year was 328-335. Distance this year 348-355 yards.
What an amazing transformation. I am really looking forward to hitting the tees once the ranges open.
My friends have nicked named me "Baby Boomer" Nickerson, meaning not only because I was born in 1946, but now more so because I can really drive a ball deep.
I'll continue with your program. I have already ordered more bands, which I received 2 days ago.
My goal is to make it to the World’s Long Ball Finals in Las Vegas. I know if I get there, I'll be one of the favorites to win it (In my age group, Super Seniors).
So Dr. Such, I will continue doing what I do with your program and when others ask me how I improved I will certainly promote your DRIVE LONGER Golf exercise program.
Thanks again."
Gary (baby boomer) Nickerson
[Long Ball Driving Professional]
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Maybe you just want to show off at the driving range
Careful, You may start slamming the ball over the fence and into the woods that are way down the other end of the driving range. Get ready to start answering the question ‘What have you been eating?’!
By combining club head speed and quickness exercise training with your golf practice drills, you will experience a significant improvement in the distance of your golf shots.
What about accuracy? Just keep practicing and you will adjust to the increased clubhead speed that you are generating. That’s what athletes have discovered, that they can increase the speed and power of their athletic skills and still maintain and even improve their control and precision.
Because of the nature of isometric exercises, the techniques used in this program are appropriate for any level of experience; beginner, youth, high school, college, professional, men or ladies. Every age and fitness level will experience noticeable improvement in their driving ability.
These golf exercises can be done almost anywhere and anytime. They are easy to do, require no special equipment and are highly effective.
Everything you need is included in this package. The DRIVE LONGER golf exercise manual consists of 35 pages of material, photographs and drawings that show you precisely how to exercise the specific arm and back muscle groups used in swinging the golf club and the fast twitch muscle fibers that produce speed, power, and quickness. Included in the package are two resistance bands, one heavy and one light, which are used in all of the exercises.
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"THANK YOU!!! I am very impressed and grateful to your isometric resistance exercise program.
I have been working out with weights in the gym for the past 17 years and I am very strong and fit.
I have now been doing the isometric resistance exercise for 4 months.
I am glad to say that it has helped me to increase my golf driving distance from 200 yards to 230 yards consistently. Occasionally I hit the ball up to 260 yards.
I am now very enthusiastic and determine to gain as much benefits from your exercise program as possible."
E. Lee - Singapore
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"Dr. Van Such,
Your advice helped a great deal and I feel like I now have the workout routine down since I usually play on weekends. I've gained 15 - 20 yds. over the last year. I know I'm more flexible as well but that alone didn't do it.
And as good as that is at 58 yrs. old, I'm more grateful for other benefits. I had an acromioplasty on my left shoulder 2 years ago. Last November, I had made another appointment with the orthopedic surgeon to do it again. The pain was worse than before the first surgery. Fortunately, the appointment was not until January and just before the appointment I decided to postpone. Now, 6 months later, the pain is gone and has been for awhile.
The only reason I have for that is the AthleticQuickness Training. In addition to specifically training the fast twitch fibers, it obviously strengthened the muscles in my entire shoulder and prevented another surgery.
You can be sure I will continue with the AthleticQuickness Training as part of my regular fitness regime.
Thanks again,"
Greg Buban - IL
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You will find that these golf exercises, unlike other forms of sports training,:
- Are easy to do... even if you have not exercised in years.
- Can be done at home or anywhere else (No special equipment is needed).
- Take just a few minutes a day - like maybe 10 or 15 minutes.
- Will give you noticable results in your shot distance in just a few days... even if you are already strong or fit.
- Will have you feeling more energetic and more fit - others will take notice.
- Are appropriate and effective for all ages, fitness levels and experience, for both men and ladies. It does not matter who you are or how well you play.
- Will condition for greater speed the specific muscles used in the golf swing.
- Will give you greater club head speed for longer drives and shots even if you already have the longest drives.
Included with the exercise program are the specially engineered resistance bands used for strengthening the muscle fibers that are responsible for fast and explosive reactions.
There is no other equipment needed, and all of the golf exercises can be performed almost anywhere and at anytime. Faithfully follow the program and you will drive longer!
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"The Drive Longer training program is FANTASTIC! My average clubhead speed before the program was 84 mph. Since I am 62 years old I thought it would take a long time to show improvement so I was patient. After 4 weeks my clubhead speed was 87 and stayed there through week 6.
Near the end of week 7 I went to the range and averaged for 30 drives a clubhead speed of 92.8 mph! It was no fluke. Two days later over 30 drives the average was 93.0. My first drive that latest day was 106 mph. I thought something must be wrong with the radar. I had speeds between 85 and 97 for the next 17 shots and then had a 108 mph swing. Three more from 83 to 91 and then a 115! Six more from 87 to 94 and then I couldn't believe it, my 30th and last drive of the day was 126 mph!!
That swing was like no other I have experienced. It was like the clubhead was rocketing around on its own. The feeling of the clubhead flying through the air was the only sensation I had anywhere in my body.
I've only played a couple of rounds since my clubhead speed started picking up. My friends aren't asking any questions yet, but I can see they are wondering what to say. Thanks for a great program.
... I played a round in an outing today. We played our own balls. Being over 60 I could have played from the whites under the tournament rules. At the first tee I told the others in the foursome I would play from the blues like everyone else just to avoid the inconvenience of using two tee boxes.
They are in their thirties and early forties. I outdrove all of them! I think it rattled the big guy who is probably used to being the longest in his group. He became more wild off the tee as the day progressed."
G. R. - Virginia
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Order this revolutionary golf training program for just $29.95 + $4.95 shipping
Order your program now while it is still available at this price. You will not find this exercise program offered in any store. If you are not completely satisfied, just return it anytime for a 100% refund, no questions asked!
You will absolutely add distance to your shots by increasing your club head speed!
Click Here To Get Faster In Days
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