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The RUN FASTER Speed Training Program
Training Manual With 2 bands - 1 light (red) & 1 heavy (blue)

All Athletic Activities: For faster sprint speed and lateral quickness. Use this training program for 15 minutes a day, get results starting in 14 days.  $29.95

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Optional selection during checkout: The RUN FASTER CD - Video demonstrations for each exercise.    $14.95 - Details

The Run Faster Speed Training Program
With Exercise Videos
Online and Downloadable

Get all the Speed Exercises on video and all the downloadable material with immediate access.
$39.95
- Details
   

All the exercise videos and downloadable material online with immediate access.




Kick Farther & Run Faster Speed Training
With Exercise Videos
Online and Downloadable

Kicking Power and Running Speed Exercises on video and all the downloadable material with immediate access. Get results in days. Order bands in the training area if needed.
$39.95   Details
   




Optional - CD ordered separately from the online training program and delivered to your mailing address:
The Soccer Speed CD & WALL CHART- Video demonstrations for each exercise. Order bands here.
Add CD to Cart      $25.95 + 3.44 Shipping  (Total $29.39)
Add 1 Red Band    $4.99   (Free shipping in U.S.)
Add 1 Blue Band   $5.99   (Free shipping in U.S.)

Jump Higher Speed Training Program
With Exercise Videos
Online and Downloadable

Basketball, Volleyball, Track: Jump higher and farther by conditioning your muscles for explosive leaps in just a few minutes a day. Order bands in the training area.
$39.95   Details
   




Optional - CD ordered separately from the online training program and delivered to your mailing address:
The JUMP HIGHER CD & WALL CHART- Video demonstrations for each exercise. Order bands here.
Add CD to Cart      $25.95 + 3.44 Shipping  (Total $29.39)
Add 1 Red Band    $4.99   (Free shipping in U.S.)
Add 1 Blue Band   $5.99   (Free shipping in U.S.)




The SWING FASTER Speed Training Program
Training Manual With 2 bands - 1 light (red) & 1 heavy (blue)

Baseball and Softball: Hit with more power and get faster bat speed and faster throwing speed and running speed using this program for just minutes a day.  $29.95

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Optional selection during checkout: The Baseball Speed CD - Video demontrations for each exercise.
$14.95
-
Details


Swing Faster Speed Training Program
With Exercise Videos
Online and Downloadable

Baseball and Softball Speed: Exercises for Faster Bat Speed; Faster Throwing Speed; Faster Runnnig Speed
$39.95   Details

All the exercise videos and downloadable material online with immediate access.




The Golf DRIVE LONGER Exercise Program
Training Manual With 2 bands - 1 light (red) & 1 heavy (blue)

Drive longer and add distance to your golf shots: Improve your club head speed, hitting power and lower body stability in just a few minutes a day.  $29.95

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Optional selection during checkout: The Golf DRIVE LONGER CD - Video demonstrations for each exercise.
$14.95
-
Details

Golf Drive Longer
With Exercise Videos
Online and Downloadable

Get all the Swing Speed Exercises on video and all the downloadable material with immediate access.    $49.95 - Details
   

All the exercise videos and downloadable material online with immediate access.




The TENNIS Speed Training Program
Training Manual with 2 bands - 1 light (red) & 1 heavy (blue)

Unlock Powerful Serves, Crushing Returns and Court Quickness: Shows how to get faster racket speed and court speed in just a few minutes a day. $29.95

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Optional selection during checkout: The Tennis Speed CD - Video demonstrations for each exercise.
$14.95
-
Details

The Martial Arts Speed Training Program
Training Manual with 3 bands - light (red), medium (green) & heavy (blue)

For Any Martial Arts program or for a full body workout: 28 exercises quicken and strengthen muscles throughout the body.   $34.95

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Door Attachment For Bands

Makes finding a secure place to attach the band easy and convenient. The height of the door anchor can be easily adjusted to accommodate any of the lower body or upper body exercises.    More Details

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Order Resistance Bands or Training Manuals Without Bands

Order extra bands of various resistance levels or Order multiple manuals without bands and use the same bands for all programs. All bands come in lengths of 5 feet.