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MARTIAL ARTS Speed Training Program
3 resistance bands are included - 1 light (red), 1 medium (green) and 1 heavy (blue)
Designed for mixed martial arts and any other martial arts discipline.
28 exercises quicken and strengthen muscles in your lower body, upper body and core
. Increases striking speed, kicking power, blocking quickness, and core agility.
Perfect for any Martial Arts program or anyone desiring a complete full body workout.
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$34.95
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