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- (Add CD's to your order and get the exercises on video from any of the training programs at half the book price)
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The Run Faster CD
Videos show how to do each exercise
Download training schedule, progress chart, more
Includes 18x24 quick reference wall chart
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Price: $14.95
Select this cd after first selecting the cd for your training manual.
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The Kick Farther CD
Videos show how to do each exercise
Download training schedule, progress chart, more
Includes 18x24 quick reference wall chart
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Price: $14.95
Select this cd after first selecting the cd for your training manual.
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The Jump Higher CD
Videos show how to do each exercise
Download training schedule, progress chart, more
Includes 18x24 quick reference wall chart
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Price: $14.95
Select this cd after first selecting the cd for your training manual.
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The Drive Longer CD
Videos show how to do each exercise
Download training schedule, progress chart, more
Includes 18x24 quick reference wall chart
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Price: $14.95
Select this cd after first selecting the cd for your training manual.
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The Tennis Speed CD
Videos show how to do each exercise
Download training schedule, progress chart, more
Includes 18x24 quick reference wall chart
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Price: $14.95
Select this cd after first selecting the cd for your training manual.
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The Baseball Speed CD
Videos show how to do each exercise
Download training schedule, progress chart, more
Includes 18x24 quick reference wall chart
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Price: $14.95
Select this cd after first selecting the cd for your training manual.
"Isometrics with the resistance band should be a part of every players training program. It will unleash a reservoir of untapped muscular energy within days to help improve their skills, become better players, and advance their athletic careers."
