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The RUN FASTER Speed Training Program
With 2 resistance bands - 1 light (red) & 1 heavy (blue)

For all Athletic Activities: Sprint Faster and get more explosive quickness by using this training program for just 15 minutes a day. Get results in just 14 days.  $29.95

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Optional during checkout: The Run Faster CD - $14.95 - Details

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The Soccer KICK FARTHER Program
With 2 resistance bands - 1 light (red) & 1 heavy (blue)

Soccer: Illustrations, photographs, clear instructions and other material show how to do all the exercises for explosive sprinting speed, lateral quickness, and stronger kicks.   $29.95

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Optional during checkout: The Kick Farther CD - $14.95 - Details

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The SWING FASTER Training Program
With 2 resistance bands - 1 light (red) & 1 heavy (blue)

Baseball and Softball: Hit with more power and get quicker bat speed using this training program for just minutes a day. Illustrations, photographs, and clear instructions showing how to do all of the exercises for explosive bat speed and faster throwing speed. $29.95

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The JUMP HIGHER Training Program
With 2 resistance bands - 1 light (red) & 1 heavy (blue)

Basketball, Volleyball, Track: Jump higher and farther by using this training program for just minutes a day to condition your muscles for explosive leaps. Get results in just 14 days.   $29.95

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The TENNIS Speed Training Program
With 2 resistance bands - 1 light (red) & 1 heavy (blue)

Unlock Powerful Serves, Crushing Returns and Court Speed & Quickness using this tennis exercise program for a few minutes a day. Illustrations, photographs, and clear instructions show how to do each of the exercises for racket speed and court quickness. Get Results in 14 days.   $29.95

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The DRIVE LONGER Golf Training Program
With 2 resistance bands - 1 light (red) & 1 heavy (blue)

Drive longer and add distance to your golf shots by using this exercise program for 10 minutes a day for 14 days to increase your club head speed. Full money back guarantee. No questions asked.   $29.95

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The Martial Arts Speed Training Program
With 3 resistance bands - 1 light (red), 1 medium (green) & 1 heavy (blue)

Designed for Mixed Martial Arts. 28 exercises quicken and strengthen muscles in your lower body, upper body and core. Perfect for any Martial Arts program or anyone desiring a complete full body workout.   $34.95

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Order Resistance Bands or Training Manuals Without Bands

Order extra bands of various resistance levels or Order multiple manuals without bands and use the same bands for all programs. All bands come in lengths of 4 feet.


Door Attachment For Bands

Makes finding a secure place to attach the band easy and convenient. The height of the door anchor can be easily adjusted to accommodate any of the lower body or upper body exercises.

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