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The RUN FASTER Speed Training Program
With 2 resistance bands - 1 light (red) & 1 heavy (blue)

All Athletic Activities: For faster sprint speed and lateral quickness. Use this training program for 15 minutes a day, get results starting in 14 days.  $29.95

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Optional selection during checkout: The RUN FASTER CD - Video demonstrations for each exercise.
$14.95 - Details

The Soccer KICK FARTHER Program
With 2 resistance bands - 1 light (red) & 1 heavy (blue)

Soccer: Illustrations, photographs, clear instructions and other material show how to get explosive sprinting speed, and stronger kicks in days.   $29.95

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Optional selection during checkout: The KICK FARTHER CD - Video demonstrations for each exercise.
$14.95 - Details




The Golf DRIVE LONGER Exercise Program
With 2 resistance bands - 1 light (red) & 1 heavy (blue)

Drive longer and add distance to your golf shots: Improve your club head speed, hitting power and lower body stability in just a few minutes a day.  $29.95

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Optional selection during checkout: The Golf DRIVE LONGER CD - Video demonstrations for each exercise.
$14.95 - Details

The JUMP HIGHER Training Program
With 2 resistance bands - 1 light (red) & 1 heavy (blue)

Basketball, Volleyball, Track: Jump higher and farther by conditioning your muscles for explosive leaps in just a few minutes a day. Get results in days. $29.95

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Optional selection during checkout: The JUMP HIGHER CD - Video demonstrations for each exercise.
$14.95 - Details




The TENNIS Speed Training Program
With 2 resistance bands - 1 light (red) & 1 heavy (blue)

Unlock Powerful Serves, Crushing Returns and Court Quickness: Shows how to get faster racket speed and court speed in just a few minutes a day. $29.95

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Optional selection during checkout: The Tennis Speed CD - Video demonstrations for each exercise.
$14.95 - Details

The SWING FASTER Speed Training Program
With 2 resistance bands - 1 light (red) & 1 heavy (blue)

Baseball and Softball: Hit with more power and get faster bat speed and faster throwing speed using this program for just minutes a day.  $29.95

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Optional selection during checkout: The Baseball Speed CD - Video demontrations for each exercise.
$14.95 - Details




The Martial Arts Speed Training Program
With 3 bands - light (red), medium (green) & heavy (blue)

For Any Martial Arts program or for a full body workout: 28 exercises quicken and strengthen muscles throughout the body.   $34.95

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Order Resistance Bands or Training Manuals Without Bands

Order extra bands of various resistance levels or Order multiple manuals without bands and use the same bands for all programs. All bands come in lengths of 5 feet.




Door Attachment For Bands

Makes finding a secure place to attach the band easy and convenient. The height of the door anchor can be easily adjusted to accommodate any of the lower body or upper body exercises.    More Details

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